Fact 1. Caffeine is a natural occurance in over 60 different plants and is used by two-thirds of the world's population.
Fact 2. Caffeine increases energy levels, which in turn optimizes athletic performance, muscle capacity and endurance. This allows you to exercise more effectively for a longer period of time.
Fact 3. Caffeine mobilizes fat storage in the body, encouraging working muscles to use it as fuel. This aids in the breaking down of fat by speeding up your body's metabolism.
Fact 4. It is also a well known fact that people who regularly ingest caffeine perform better at their jobs and are generally more upbeat than those who do not.
Fact 5. Caffeine increases dopamine levels in the brain, giving you an overall feeling of well-being. This also positively impacts your mood.
Fact 6. Caffeine stimulates the brain and other essential parts of the nervous system. This contributes to clearer thinking and greater concentration power.
Fact 7. Caffeine, contains potent anti-oxidants which help repair damage caused by harmful UV rays.
Fact 8. Caffeine is known to effectively reduce the risk of certain critical illnesses, such as Alzheimer's disease, Parkinson's disease, heart disease, Diabetes Mellitus type 2, cirrhosis of the liver and gout.
Fact 9. Caffeine's efficacy in preventing dihydrotestosterone (DHT) from damaging hair follicles is well known.
Fact 10. Caffeine increases healthy sperm activity and mobility.
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