QC Sport - Fitness Blog
Latest news and updates on sports nutrition and medicine...
Wednesday, April 25, 2012
Mueller Eurotape Platinum Grade
Mueller Eurotape Platinum Grade 1 1/2 "
Size : 1 1/2in X 12 1/2 yd (450in) each roll or 3.81cm X 11.43m each roll
1 roll - RM12/roll
6 rolls - RM11.50/roll : RM69
12 rolls - RM11.00/roll : RM132
32 rolls(1box) - RM10.50/roll : RM336
For more information..do not hesitate to email us at questions@qcpro-fitness.com or qcsport@gmail.com
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Mueller
Monday, April 9, 2012
HORLEYS Replace gel
REPLACE GEL |
Fast carbs with you need them plus Palatinose™ for steady energy release
- Scientifically formulated for the endurance athlete
- Specialised energy in a format suitable for use on the go
- A blend of carbohydrate sources delivers fast carbs from maltodextrin as well as steady energy release from Palatinose™ (isomaltulose)
- 25 grams of carbs per sachet (one serve), ideal for use every 30-40 minutes during endurance exercise or just before a game
- Contains the two key electrolytes: sodium and potassium
- Easy to open packs: the foil sachets tear cleanly and easily, great for on the bike
For optimal energy and performance use one sachet every 30-40 minutes during exercise and follow immediately with appropriate fluid intake (300ml water).
Using one sachet post-exercise in combination with a protein source and extra fluid is beneficial for assisting recovery.
Replace Gel can be used in conjunction with Replace electrolyte sports drink as an additional carbohydrate and energy source when you are exercising for longer than 90 minutes.
Using one sachet post-exercise in combination with a protein source and extra fluid is beneficial for assisting recovery.
Replace Gel can be used in conjunction with Replace electrolyte sports drink as an additional carbohydrate and energy source when you are exercising for longer than 90 minutes.
One flavor -Lemon Lime
5X38g net sachet (1box) - RM29.50
Please drop us an email or visit http://www.qcpro-fitness.com to order this wonderful product
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Horleys
Wednesday, March 9, 2011
ASPEN Serum De L- Carnitine
L-CARNITINE BENEFITS
In the strictest sense L Carnitine is not an amino acid, but a substance related to the B vitamins. However, due to its chemical structure, which is similar to those amazing amino acids it is usually considered together with them.
It's primary role is to help transport fatty acids into the energy producing units in the cells - the mitochondria, where they can be converted to energy. This is a major source of energy for the muscles, including those of the heart. As such, carnitine increases the use of fat as an energy source.
Carnitine is manufactured by the body if sufficient amounts of iron, vitamin B1, vitamin C, niacin, vitamin B6, lysine, and methionine are available. Carnitine also enhances the effectiveness of antioxidant vitamins C and E.
Carnitine is often referred to as a protein-like substance or a vitamin-like substance.
A carnitine derivative – an ester called acetyl-l-carnitine is thought to slow the aging of the brain as well as other nerve cells.
How Can L Carnitine Benefits – Benefit You?
Carnitine plays an important role in preventing fatty buildup, especially in the heart, liver, and skeletal muscles, and it helps keep blood levels of cholesterol and triglycerides in check.
The heart depends on adequate concentrations of carnitine for normal heart function.
Carnitine supplements are used to help people with carnitine deficiencies. More specifically, some people cannot properly absorb this nutrient from foods or have dietary deficiencies and thus would benefit from taking a supplement. Carnitine deficiencies may be caused by genetic disorders, liver or kidney problems, and certain medications. In addition, inadequate intake of iron, vitamin B1, vitamin C, niacin, vitamin B6, lysine, and methionine can result to a carnitine deficiency. Some symptoms of deficiency include: fatigue, chest pain, muscle weakness, and confusion.
In addition to the above aforementioned L-carnitine benefits, L-carnitine supplementation may benefit individuals with the following conditions:
Carnitine may be useful for angina pectoris, congestive heart failure, and elevated cholesterol and triglyceride levels. It is also used for recovery from a heart attack.
In fact, in several large clinical trials conducted in Italy, this nutrient has shown to have boastful favorable effects in helping people recover more quickly from heart attacks. For example, according to the well-renowned tome The Pill Book Guide to Natural Medicines written by Michael Murray N.D. who states:
"Subjects taking carnitine showed significant improvements in heart rate, blood pressure, angina attacks, rhythm disturbances, and clinical signs of impaired heart function compared to the subjects taking placebo."
Carnitine has been used experimentally for Alzheimer's and age-related memory impairment. Acetyl-L-carnitine, or ALC--is currently being studied in supplement form as a possible treatment for memory loss associated with aging and Alzheimer's disease. Some studies have shown L- acetylcarnitine may help delay the progression of Alzheimer's disease. In addition, it may relieve senile depression and other forms of dementia, and improve memory in the elderly. However, results from other studies have been conflicting. As such, more research is needed to determine efficacy.
Carnitine may be helpful to those that suffer from chronic fatigue syndrome. Studies have shown decreased carnitine levels in many chronic fatigue sufferers.
Carnitine (L-propionylcarnitine) has been used in connection with intermittent claudication, a peripheral vascular disease of the legs. At least one well-designed study suggests that carnitine supplements, particularly proprinylcarnitine may improve muscle function and exercise capacity in those with peripheral vascular disease (PVD). In other words, PVD sufferers may be able to walk farther and longer.
Carnitine has also been used for male infertility. Low sperm count and abnormal motility have been linked to low carnitine levels in men. Several studies have shown that L-carnitine helped increase sperm counts and motility.
Other conditions L-carnitine supplementation may be of benefit include:
- Down's syndrome
- Alcohol-related Liver Disease
- Kidney Disease and Hemodialysis
It's important to note that although L-carnitine supplements has been marketed as a weight loss aid, more research is needed in this area.
Food SourcesMeat, poultry, fish, and dairy products are the richest sources of L-carnitine. Grains, fruits, and vegetables contain little or no carnitine.
L Carnitine Precautions and Side Effects If you are currently being treated with AZT, Doxorubicin, Isotretinoin, and Valproic Acid you should speak to a physician before taking any L carnitine supplements.
If you have a health condition or are on any prescription medications you should also consult with a physician before taking any L carnitine supplements.
It does not appear that L carnitine causes significant side effects, high doses of 5 or more grams per day may cause diarrhea. Other possible but rare side effects include body odor, rash, and increased appetite. This dietary supplement is considered safe when used as recommended.
INQUIRIES AND PURCHASE CAN NOW BE MADE AT
http://www.qcpro-fitness.com
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ASPEN
Saturday, July 31, 2010
IFIC REVIEW (Continue)
Continued from previous post:
Caffeine & Health:
Clarifying The Controversies
MENTAL PERFORMANCE
It has long been anecdotally reported that caffeine has the ability to improve alertness and aid in concentration. Recent studies in a number of laboratories have consistently demonstrated increases in key aspects of cognitive function related to alertness, even among well-rested volunteers. Additionally, caffeine enhances self-rated moods such as vigor, efficiency, energy and clear-headedness. These effects are present at consumption levels as low as 32mg (less than an eight-ounce cup of hot tea). [Lieberman, 2001]
IFIC
REVIEW
International Food Information Council Foundation
Caffeine & Health:
Clarifying The Controversies
MENTAL PERFORMANCE
It has long been anecdotally reported that caffeine has the ability to improve alertness and aid in concentration. Recent studies in a number of laboratories have consistently demonstrated increases in key aspects of cognitive function related to alertness, even among well-rested volunteers. Additionally, caffeine enhances self-rated moods such as vigor, efficiency, energy and clear-headedness. These effects are present at consumption levels as low as 32mg (less than an eight-ounce cup of hot tea). [Lieberman, 2001]
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RECHARGE